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LAUNCH YOUR NEW HEALTH JOURNEY TODAY!
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What's included in the plan:
Health Coaching Call
You will receive 2 Health Coaching calls to set health goals with specific targets in order to keep you on track and motivated.
Exercise Plan
An Exercise plan will be created for you and personalized to your fitness goals and your schedule for success and progress.
Better Replacements Guide
The Better RePlacements guide and video will give you examples of foods that will be healthier for you and help you see results.
30-Day eCourse Access
And 30 day access to The Complete ReSet wellness eCourse to help you to create time to better your mind, body and health.
SIGN UP FOR THE FAST RESTART PLAN
LAUNCH YOUR NEW HEALTH JOURNEY TODAY!
Schedule Your Consultation Today
FITNESS TRAINER &
HEALTH COACH
I NEVER THOUGHT I WOULD BECOME A TRAINER
For most of my life, I thought I would become a Physical Therapist. I gained much experience and knowledge in the field, yet when Personal Training opened up to me unexpectedly, I chose it and I haven't looked back.
I am very passionate about guiding people to live healthier, longer, and well-balanced lives. With my bachelor’s degree in Kinesiology, I've been working as a personal trainer for several years. Physical Therapy was my career aspiration for a long time and when it came time to begin graduate school, I felt led by God to walk away. Personal Training has opened many doors and blessings I never expected.
It is a joy learning about my clients and their lives as we work together to achieve their goals. Service with a smile is a personal philosophy I carry and use to encourage my clients to push themselves and strive for daily progress.
I currently reside in Winston Salem, North Carolina and is originally from Washington State.
Come & Live The Re Life!
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"But those who hope in the Lord will ReNew their strength. They will soar on wings like eagles; they will run and not grow weary. They will walk and not be faint."
~Isaiah 40:31
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