Talya is a great trainer to work with! She’s so encouraging, and knows how to challenge you without you feeling overwhelmed. My strength has dramatically improved since working with her, and we’re always seeking to reach new goals!
“Re-“: is a prefix meaning “again, anew or back”. What do you want to try again, begin anew or go back to?
ReNew. ReSet. ReIgnite. ReBuild. RePlenish. RePlace. ReStore. RePair. ReVitalize. ReVive. ReJuvenate. ReConnect. ReActivate. ReJoin. ReAffirm. ReFlect. ReVise. ReTurn. ReFresh.
READY TO LIVE THE RE LIFE?
SERVICES
All the ways you can see progress, develop a healthy lifestyle and gain consistency in your journey.
ReBuilding your strength, healthy habits and your confidence.
Empowering you to seek and create behavior-change to benefit your health.
A transformative course to help you become consistent in your healthy lifestyle.
An interactive video guide to help you find time to be productive and see progress.
I BELIEVE THERE ARE 3 THINGS TO FOCUS ON:
I'm here to help busy professionals grow confidence, consistency and a healthy lifestyle
ReSet
ReSet your routine with objectives that are simple & reachable.
ReLearn
ReLearn what you specifically need to get the best results.
ReFine
ReFine your routine to improve and practice healthy habits for consistency.
Join us at a Re Life
Wellness Workshop
Workshops to help you in your wellness journey
What Customers Say
Hear from our Re Life Community
FITNESS TRAINER &
HEALTH COACH
I NEVER THOUGHT I WOULD BECOME A TRAINER
For most of my life, I thought I would become a Physical Therapist. I gained much experience and knowledge in the field, yet when Personal Training opened up to me unexpectedly, I chose it and I haven't looked back.
I am very passionate about guiding people to live healthier, longer, and well-balanced lives. With my bachelor’s degree in Kinesiology, I've been working as a personal trainer for several years. Physical Therapy was my career aspiration for a long time and when it came time to begin graduate school, I felt led by God to walk away. Personal Training has opened many doors and blessings I never expected.
It is a joy learning about my clients and their lives as we work together to achieve their goals. Service with a smile is a personal philosophy I carry and use to encourage my clients to push themselves and strive for daily progress.
I currently reside in Winston Salem, North Carolina and is originally from Washington State.
"But those who hope in the Lord will ReNew their strength. They will soar on wings like eagles; they will run and not grow weary. They will walk and not be faint."
~Isaiah 40:31
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